Not Just the Blues: The Truth About PTSD and Depression

Not Just the Blues: The Truth About PTSD and Depression

Your partner or friend has said they’re worried about you. Maybe you can’t stop reliving the traffic accident you were in a few months back. You’re struggling with mood swings and low self-esteem. Or you’re avoiding social situations, and spending more time on your own – concentrating solely on work, and spending all your free time watching Netflix. Does this sound familiar?